
Approach
Jungian psychoanalysis
We’ll trace present struggles back to formative relationships and unconscious symbols, including dreams and active imagination, in order to find a way forward.


Body‑oriented methods
Guided breath, grounding and tracking sensation help integrate insight with felt experience.


Integration & action
Therapy isn’t just talking—together we translate awareness into everyday shifts that build resilience.


Therapy
Empowering self-understanding through effective psychotherapy methods.
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